Jeevmoksha yoga gurukul (RYS) is offering 4 weeks intensive 200 hour yoga teacher training in Rishikesh. This course is recognized by Yoga Alliance (USA). The intention is to provide elementary yoga education to the students. Successful completion of the course will allow students to conduct beginner yoga classes anywhere in the world.
Yoga is a process of continuous learning and experiencing. Hence this course gives a platform to students to live, think & act in a yogic way. Also, it helps to walk ahead on the path of happiness and profundity. The formula of “do it and feel it” is used to teach students. The course is not just about training into some physical exercises, rather enriching the lives of all with this science of life called Yoga.
200 hour yoga teacher training in Rishikesh covers traditional components of yoga as below mentioned:
- Asana (yoga poses)
- Pranayam (yogic breathing exercises)
- Shatkriya (yoga cleansing actions)
- Bandhas (yoga energy locks)
- Mudra (the yogic body gestures)
- Yoga Nidra (dynamic meditation)
- Chakra Dharana (chakra purification technique)
- Nad Anusandhan (meditation on Sound and Music)
In doing so, students can implement the knowledge of yoga which they acquire at our yoga teacher training program, towards benefiting themselves and others.
Participants receive their certificates of completion of 200 hour yoga teacher training on successful completion of the course which enables them to enroll themselves as Registered Yoga Teachers (RYT) with Yoga Alliance, and conduct yoga classes at a place of their choice anywhere in the world.
Eligibility
- Any level of practitioner can enroll in the 200 hour yoga teacher training in Rishikesh
- A flexible body free of injuries is NOT a requirement for this training, In fact, WE ENCOURAGE people with all body types and those who can take physical challenges to consider this program
- At least one year of regular practice prior to the start this course is optional.
Upcoming Dates for 200 hour Yoga Teacher Training in Rishikesh India
| Dates | Fee | Status |
|---|---|---|
| 1st Oct 2018 to 28th Oct 2018(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 1st July 2018 to 28th July 2018(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 1st August 2018 to 28th August 2018(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 1st November 2018 to 28th November 2018(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 1st December 2018 to 28th December 2018(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 1st January 2019 to 28th January 2019(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 1st February 2019 to 28th February 2019(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 2nd March 2019 to 29th March 2019(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 1st April 2019 to 28th April 2019(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| 1st May 2019 to 28th May 2019(200 hours yoga alliance certification – RYT 200) | $1400* | Registration Open |
| * Single Room fees is USD 1400 Shared Room fees is USD 1100 |
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Daily Schedule for 200 Hour Yoga Teacher Training in Rishikesh India
Monday to Friday |
Saturday |
|---|---|
| 07:00 am – Yoga Asanas | 07:00 am – Yoga Asanas |
| 09:15 am – Breakfast | 08:30 am – Pranayama |
| 10:30 am – Yoga Philosophy | 09:15 am – Breakfast |
| 12:30 pm – Lunch | 10:30 am – Outing/ Spiritual Documentary |
| 04:00 pm – Yoga Anatomy | 12:30 pm – Lunch |
| 05:00 pm – Yoga Asanas | 04:00 pm – Live group discussions on topics of the week |
| 06:30 pm – Yoga Nidra/Meditation/Satsang | 07:15 pm – Dinner |
| 06:30 pm – Yoga Nidra/Meditation/Satsang | 10:45 pm – Good night |
| 10:45 pm – Good night |
Note : Timings might change with seasons.
Course Fee & Booking Information
The yoga instructor certification cost for 200 hour yoga teacher training in Rishikesh 4 weeks programs is USD 1400. It includes
- Private room with attached bath and
- free wireless internet connectivity,
- 3 yogic meals,
- Yoga classes,
- Fresh yoga mats,
- Course material,
- T-shirt,
- Complimentary spiritual tours and sightseeing treks
Booking procedure is simple. You can enroll into any of the programs by filling up the application form and making a non-refundable payment of USD 200 towards your admission via online payment tool. You will receive a confirmation invoice through email ensuring your admission towards the course(200 hour yoga teacher training in Rishikesh). Complete fee payment to be made on arrival.
Extra Curricular Activities
- Visit the ancient Vashishta Guha (cave) as a part of the curriculum so as to experience a real contemplative awareness and meditation. This place is a calm and extremely energetic abode for all seekers who want to spend time in solicitation looking into themselves. A small ashram located in the midst of the Himalayas along the river Ganga.
- In addition to that, Nature walks & treks are a regular feature of the program where students are exposed to nearby places of serenity and peace. The guided tour is organized to the places like Kunjapuri in order to get a glimpse of Himalayan natural landscape and beauty.
- Also regular interaction with Masters from the discipline of Yoga, Ayurveda, Astrology, Vedanta and Life sciences. This helps to know more about the Integral Yoga and related sciences hence increasing understanding about these holistic ways of health and well-being.
- Furthermore, Yagya or holy fire ceremony is also organized while the course. It is an opportunity to learn to sacrifice the false ego. In addition to that, it cultivates samskaras of compassion and harmony with the whole universe.
- Satsang and Silent meditation, Mantra chanting, Discourses or readings on the philosophy of Yoga and Vedanta. It helps to develop a strong and steady state of mind very especially relevant in practical life situations of arousal and aggression.
- Students also can choose to avail the opportunity of enjoying the white water rafting in Ganga while being in Rishikesh depending on weather conditions.
200 hour Yoga Teacher Training Ethics & Behavior Guidelines
- We follow the traditional approach of Yoga in teaching & practice. Therefore teachings can be different from the pattern taught in most of the western countries.
- We do not follow or teach any of the modern-day modifications of Yoga which are presented by several names. The students must keep in mind that the teachings will be strictly under the traditional principles of Yoga.
- Behavior is an integral part of learning as well as the assessment procedure. Students must, therefore, adhere to the idea of community and harmony.This is extremely helpful to learn & grow & is an integral part of the Gurukul system.
- We intend to culminate the experience of well-being on mental and physical planes of a person. The purpose of training and routine is to gain the maximum of our time and efforts.
- Discipline is a must. So the students must pursue the course routine and structure seriously.
- There is no provision for having guests. The information has to provided to the administration beforehand if you are having visitors on the campus.
- Attendance in all classes on time is a must.
- Students need to possess a competent state of physical and mental health. Because the practices of yoga can be strenuous sometimes for body and mind. So please consult your physician before commencing the course if any issues of health exist, and inform the Jeevmoksha administration.
200 hours Yoga Teacher Training Dietary Guidelines
- The food guidelines of Yoga & Ayurveda are used to prepare meals. Students must be able to adjust their food habits in relation to the same. Usually, we do not allow outside food during the course. Meals are pure vegetarian.
- All types of intoxication and unethical practices are strictly restricted at the Gurukul. Observe the codes of yoga lifestyle during your stay at the Gurukul. It is extremely important for the sadhaka of yoga to adapt to the virtues of truthfulness, awareness, self-introspection, compassion for all beings & attitude of devotion so as to gain progress and strength of body and mind.
200 hour yoga teacher training in Rishikesh Terms & Conditions
- In order to ensure a firm progress, the student must attend all the sessions without fail.
- Visiting hours of friends and relatives are limited during the day.
- The accommodation provided will be simple & basic in nature with one room with attached toilets and the meals served will also be plain and sattvic in composition.
- For any grievances please contact the course coordinator.
- The candidature is subject to cancellation at any time during the course due to misbehavior or non-compliance with the rules & regulations by the student at the discretion of the Jeevmoksha administration.
- In addition to above, please make sure to clear all the dues before leaving the premises
Refund Policy
The fee once paid for 200 hour yoga teacher training in Rishikesh is non-refundable. This can be adjusted to any further date within one year from the date of enrollment if the student is not being able to appear for the course enrolled. The information has to be provided to the institute administration beforehand. The decision to transfer the registration fee lies solely with Jeevmoksha administration towards transferring the fee to a further date.
NOTE: if candidate is to leave in between the course, Registration fee will not be adjusted towards any other payments like accommodation etc