100 Hour Basic Yoga

Yogvyasa is providing 15-days concentrated 100-hour yoga training program in Rishikesh. The course motive is to provide the students with elementary knowledge of Hatha yoga, power yoga, basic pranayam techniques and mediation at reliable charges. Those who completed this course have a basic understanding of yogic posture to improve their lifestyle.

The methodology of yoga involves learning from practical experiences. Thus, this course aim is provide the learners with better stability of body and mind.

Course Structure

You will learn the following ancient and modern yogic techniques in our 100-hour training program:

• Hath Yoga
• Yoga asna for body relaxation
• Power yoga.
• Pranayam
• Meditation

With our vast course structure you will also able to learn the following yoga courses theoretically:

• Hath yoga.
• Patanjali yoga.
• Body Anatomy.
• Meditation

At the completion of our 100-hour yoga training program, participants will can observe the changes in their state of mind and feel more concentrated towards the daily routine.

Eligibility

• Anyone who practices
• A person with every body type.
• Past one-year yoga practice (optional).

Upcoming Dates for 100 hour Yoga Teacher Training

Dates	Fee	Status
1st May 2018 to 28th May 2018(200 hours yoga alliance certification – RYT 200)	$1400*	FULLY BOOKED
1st July 2018 to 28th July 2018(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open
1st August 2018 to 28th August 2018(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open
1st November 2018 to 28th November 2018(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open
1st December 2018 to 28th December 2018(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open
1st January 2019 to 28th January 2019(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open
1st February 2019 to 28th February 2019(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open
2nd March 2019 to 29th March 2019(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open
1st April 2019 to 28th April 2019(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open
1st May 2019 to 28th May 2019(200 hours yoga alliance certification – RYT 200)	$1400*	Registration Open

Daily Schedule for 100 Hour Yoga Training

Program Fee and Enrolment process

The four yoga training program in Rishikesh for 100 hours will cost Rs 10,000 with the following facilities.

• Sharing rooms.
• Three meals
• Yoga classes
• Fresh yoga mats
• Course material
• Additional holy tours and sightseeing treks

We have a hassle-free enrollment process.  First, you have to fill the registration form for any programs and pay Rs 5000 (non-refundable) online. After this, you will get an invoice on your email that confirms your admission to our 100-hour yoga training in Rishikesh. Complete fees will get paid during your arrival.

Extra Curricular Activities

• To experience the power of meditation and self-realisation, we added a visit to ancient Vashishta Gufa as a part of the course. Located in the middle of Himalayas along the holy river Ganga, this place can offer an extreme level of inner peace and contentment to everyone.
• Moreover, nature and walks and treks are an integral part of the program and let the students experience the tranquillity. The tours are guided towards Kunjapuri, an exotic destination in Himalayan beauty.
• Students will also interact with the veteran in the field of Life science, Vedanta, Yoga, Ayurveda, and Astrology. It will help the students to get the in-depth knowledge about the spiritual methods of body sciences to for better health.
• Yagya and fire ceremony is also conducted during the training program. It will make the learners know how to immolate false ego.
• The course also involves silent meditation, Satsang, mantra chanting, and reading the yogic and Vedantic It also will bring inner peace to the learner life and make him/her during an adverse situation in life.
• Students can also enjoy the adventure of the white-river rafting in the Ganga as per the climate.

Instructions for learners

• Our teaching methods resemble the ancient yogic practices with modern forms. Hence learning pattern may differ from the western countries.
• Students have to follow the communal harmony during the program as it will help them learn the working our ancient Gurukul system.
• The reason for training is to reach the peak state of well being in both physical and mental aspects.
• Discipline must be a priority for every student, and it is necessary the program routine.
• In case of any visitors, first, you to inform about the same to the administration else they will be not allowed to enter.
• Attendance is necessary for every class.
• It advised to all students that you must be physically and mentally well before practising yoga as the training might be rigorous for mind and body. Consult a physician and tell Yogvysa admission in case any health issues.

Dietary Instructions

• The meals are purely vegetarian
• Any malpractices are strictly prohibited inside Institute.

Terms & Conditions

• Students must attend all the sessions without failure.
• You have to adjust with sharing room and toilet without any luxury.
• You have been provided with the satvik
• You can contact course coordinator regarding any issues
• In case of any misbehaviour, your participation will get cancelled.
• You have to clear your entire due amount before last week of course.

Refund Policy

The enrollment charges for 100-hour yoga course are non-refundable. In case students cannot appear for the course then they can inform about same to the administration, and the decision to transfer the enrollment to an extended date depends on Yogvysa administration.